Started back to the gym today and it felt good! I did a 45 minute workout. 30 minutes of cardio and 15 minutes of strength training. I split the 30 minutes of cardio up into 15 minute segments, 15 minutes on the elliptical and 15 minutes on the treadmill. I'm hoping that my schedule will allow 2 nights a week at the gym, 1 night doing a fitness DVD at home and one night of either walking or biking (well, once we get rid of all the snow and it gets warmer), so for now it will be 3 nights at the gym and one night at home. Being a Friday, the gym wasn't busy at all, but I'm afraid that until everyone that started a fitness routine as a New Years resolution drops out (usually around the end of February), it's going to be a fight over the cardio machines at the time I go. That's the only drag about this time of year. By March, I'll have my run of the place...
On the iPod playlist today:
Take it to the Limit - Hinder
No Time To Lose - Tarney Spencer Bank
Should - Hinder
If I Had Wings - Darius Rucker
Fake It - Seether
See the Light - Green Day
New Tattoo - Saving Abel
Almost Honest - Megadeath
Sound of Madness - Shinedown
My Own Prison - Creed
I must say that when I looked in the full length mirrors in the gym, I could definitely tell that I've gotten smaller. The scale isn't registering what I would like, but I'm definitely building muscle and muscle takes up less space than fat.
No plans this weekend. I was hoping to get in the basement and get some crap I want to put on Craigslist organized, but it's too damn cold down there, so that is going to wait another month. I guess I'll just have to scrapbook....lol
STILL working on Disney pages.....
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