This morning at the gym, I went fast, further and longer than I ever had before. My foot is feeling really good and of course, I'm still wearing the boot when I bike, but I can definitely tell improvement. I did 55 minutes, 10.21 miles on the recumbent bike. I took a book along and alternated reading and then I would put the book down and go full boar for 5 minutes. Made the time go by pretty quickly.
Glad I went up to the gym when I did because withing 15 minutes of my workout, people started flooding in and there were no cardio machines to be had. Several people left because there were no machines left and I suppose they'll try back later. It seems to always be this way this time of the year. The crowds will die out by the end of February.
Going to putter around the house today and maybe later Fred and I are going to head to Lowe's to look at a new kitchen faucet. It's actually cheaper at Amazon, but I want to see it in person first.
Here's the one I'm interested in....it's the kind you can turn off and on with your wrist or forearm.
Have a great Saturday!
1 comment:
The faucet is very sleek!
I've started a Beachbody program of DVD workouts at home. It's great, but I have to say I think Satan II is running the darned thing;)
Post a Comment