Hauled my butt out of bed and went to the gym. Got there around 8:30 and very few people were there, so hoping the "newbies" have started to "fall out".
I did a 7 minute cardio warm-up, 25 minutes of strength training and then 20 minutes of high intensity cardio.
On Today's iPod Playlist:
Show Me How To Live - AudioSlave
Bad Girlfriend - Theory of A Deadman
Bang Your Head (Mental Health) - Quiet Riot
Dirty Diamonds - Alice Cooper
I Am The Highway - AudioSlave
Love Song - Telsa
Hysteria - Def Leppard
Follow You Home - Nickelback
Right There Now - Jude Cole
Like A Pill - Pink
Spent the rest of the day helping Connor clean his room and getting the spare room put back together after my Dad's visit. I also took all of my IKEA
FIRA Drawers downstairs and spray painted a white with a really fun watermelon color alternating on the drawer fronts. Once I get the labels done, I'll post a picture.
Fred gave me the perfect card and at the last minute my boys decided to take me out to dinner at one of our favorite dinners. It was good! The Valentine special was a 1/2 rack of BBQ ribs and they were excellent!
We also treated ourselves to frozen custard at Culver's. I don't even want to know how many calories I consumed.
Tomorrow is going to be a chill out day. Get a few groceries in the morning, finish up the laundry and watch some movies. My sister and the kids are coming over for dinner. Steak, Baked Potatoes and Salad sound good to me!
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